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Ep. 28 | Ann Douglas - Finding Strength In The Storm Pt. 2
Episodes: Family 360 PodcastSpecialists

Ep. 28 | Ann Douglas – Finding Strength In The Storm Pt. 2

December 7, 2020

In this second of her two part episode, author and parenting specialist Ann Douglas continues her discussion on mental health with a focus on self compassion. Through her own journey with Bipolar disorder, and as parent to four (now adult) children...

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Ep. 27 - Ann Douglas - Finding Strength In The Storm
Episodes: Family 360 PodcastSpecialists

Ep. 27 | Ann Douglas – Finding Strength In The Storm

November 23, 2020

In this episode, author and parenting specialist Ann Douglas describes the inescapable whirlwind of a mental health crisis. Through personal experience, Ann recognizes the challenge of finding harbours of safety when these winds of challenge blow...

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